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Meditation Course: Meditation and the Power of Positivity

Meditation Course: Meditation and the Power of Positivity

Discover the power of the mind to create our experiences and learn methods to transform our mental state from negative to positive through meditation.

Buddhist nun, Gen Nyingpo will explain how Through practicing meditation and positive thinking we can gradually gain the ability to maintain positive wisdom-based attitudes in our daily life and activities. In this way we can develop a fresh approach to solving our problems and create causes for lasting happiness.

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience.

Two sessions of talks and guided meditations. 10.30am – 11.30am and 12.00pm – 1.00pm

No experience needed.

Resident Teacher Gen Kelsang Nyingpo has a wealth of experience having been ordained as a Buddhist nun for 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
10.30- 1.00pm
£20 per person
The Old Court Artspace, St Leonard’s Road, Windsor, Berkshire SL4 3BL
Sat 12 October
Contact telephone: 0118 959 9133 Call to check latest times or cancellations.