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Meditation Course: Meditation and the Power of Positivity

Meditation Course: Meditation and the Power of Positivity

Discover the power of the mind to create our experiences and learn methods to transform our mental state from negative to positive through meditation.

Buddhist nun, Gen Nyingpo will explain how through practicing meditation and positive thinking we can gradually gain the ability to maintain positive wisdom-based attitudes in our daily life and activities. In this way we can develop a fresh approach to solving our problems and create causes for lasting happiness.

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience.

Two sessions of talks and guided meditations. 10.30am – 11.30am and 12.00pm – 1.00pm

The course will be taught by Gen Kelsang Nyingpo who is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.
10.00am - 1.00pm
£25 per person
South Hill Park, Bracknell (Recital Room), Berkshire RG12 7PA
Sat 28 September
Contact telephone: 01189599133 Call to check latest times or cancellations.