Britain's What's On Event Guide
Maidenhead Meditation: Meditation and the Power of Positivity
Discover the power of the mind to create our experiences and learn methods to transform our mental state from negative to positive through meditation. Through practicing meditation and positive thinking we can gradually gain the ability to maintain positive wisdom-based attitudes in our daily life and activities. In this way we can develop a fresh approach to solving our problems and create causes for lasting happiness. Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience.
September 11: Meditation and the power of positivity
September 18: Letting go of the past
September 25: Overcoming craving & dissatisfaction
October 2: Dealing with difficulties
October 9: Reducing isolation
October 16: A positive perspective
Buddhist monk Kelsang Dorchen Teaches this course.
These classes are run as courses but you don't need to attend the full course and can just come along to individual classes as you wish. Everyone is welcome - perfect for beginners.
7.00 - 8.00pm
Book the full course saving 33%
£9 per session - book or pay at the door
Friends Meeting House, 14 West St, Maidenhead, Berkshire SL6 1RL
Wed 11 Sep to Wed 16 October