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Tai Chi for Beginners - Rossendale
Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 27 Jan, Mon 3 Feb, Mon 10 Feb, Mon 17 Feb, Mon 24 Feb, Mon 3 Mar, Mon 10 Mar
1pm to 2pmContact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
Organised by
Lighthouse Tai Chi®
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About this Event
Tai Chi for Beginners - Rossendale
A weekly tai chi session for everyone. Beginners always welcome. Join anytime
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
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