Britain's What's On Event Guide
Tai Chi for Beginners - Rossendale
A weekly tai chi session for everyone. Beginners always welcome. Join anytime
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
1pm to 2pm
Contact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
Contact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 23 Sep, Mon 30 Sep
Website:
www.lighthousetaichi.com
More about
Lighthouse Tai Chi®
Similar Current Events
Tai Chi for Beginners in Rossendale
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale Mon 5 Aug to Mon 30 September
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale Mon 5 Aug to Mon 30 September