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Trawden Tai Chi Weekly Classes for Beginners
Trawden Forest Community Centre Lancashire BB8 8RU
Mon 24 Feb, Mon 3 Mar, Mon 10 Mar, Mon 17 Mar, Mon 24 Mar, Mon 31 Mar, Mon 7 Apr, Mon 14 Apr
Mondays 9.30am and 10.30amTo book your place and for prices, please call Tel 07811 947082
Organised by
Lighthouse Tai Chi®
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About this Event
Trawden Tai Chi Weekly Classes for Beginners
These weekly sessions for beginners and improvers includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour and start the week feeling relaxed.
Our friendly group has two time slots, to check availabilty and current prices please contact the organiser.
The room is peaceful and overlooks the stream and brook in the village centre. Free parking. There is also a lovely community shop next door.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
Our friendly group has two time slots, to check availabilty and current prices please contact the organiser.
The room is peaceful and overlooks the stream and brook in the village centre. Free parking. There is also a lovely community shop next door.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
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