About this Event
Learn to build good habits - Mediation course
Half Day Meditation Course
Two sessions of teachings and relaxing guided meditations that will give us a toolbox of techniques for constructing a happier life. Our state of mind is the key to our happiness, so meditation is an essential tool for building positive mental habits that will ensure we can always maintain inner peace.
Nagarjuna KMC is a haven of peace and a beautiful place to visit. The World Peace Cafe will be open after the classes, and you are welcome to stay and relax or enjoy a walk around the grounds.