Britain's What's On Event Guide
Gong Bath | Sound Bath
All you need to do is turn up, lie down and get comfortable with blankets and pillows as you relax and “bathe” in the healing vibrations of sound. A number of different sounds and instruments will be played during this sound/gong bath, so you will experience many different vibrational frequencies washing over you.
Whilst we can’t see energy, we can feel it as vibrations and all energy, all vibrations generate sound. Sound is one way for us to experience energy.
Sound energy can have a healing impact on many levels. Deep vibration can release the tension of muscles and pain, it massages the organs and rewires the brain which allows stress and anxiety to disappear.
You may have heard the term sound or gong bath before but perhaps not 'Nada Yoga' - Nada meaning sound and Yoga meaning union - so “union through sound”. The union of body, mind and spirit.
Spaces are limited so book in advance is essential.
Whilst we can’t see energy, we can feel it as vibrations and all energy, all vibrations generate sound. Sound is one way for us to experience energy.
Sound energy can have a healing impact on many levels. Deep vibration can release the tension of muscles and pain, it massages the organs and rewires the brain which allows stress and anxiety to disappear.
You may have heard the term sound or gong bath before but perhaps not 'Nada Yoga' - Nada meaning sound and Yoga meaning union - so “union through sound”. The union of body, mind and spirit.
Spaces are limited so book in advance is essential.
6.30pm to 7.30pm Cost £10
Old School Yoga Studio, Preston on Stour, Stratford Upon Avon, Warwickshire CV37 8NG
Wed 30 Aug 2023
Website:
creatingfuturepossibilities.life/
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Jan Weston : Reiki Master & Teacher