Britain's What's On Event Guide
Earth Qigong for Women Workshop
The Studio, Ryde Chiropractic, 81 George Street, Ryde, Isle of Wight PO33 2JF
Saturday 20 Apr 2024
£24 per person per workshop. Time: 10.45am – 1.45pm. Duration: 3 hours.
Organised by
Earth Balance Tai Chi
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About this Event
Earth Qigong for Women Workshop
Earth Qigong for women is a soft and powerful mindful movement routine, making it accessible to women of all ages. Draw from ancient traditions and Traditional Chinese Medicine to restore balance in the body and heart-mind. The focus is on supporting female health naturally using the internal healing and strengthening art of Qi Gong. Learn to re-align your posture, nourish through breath work, develop embodied awareness and foster the skill of listening inwardly. To aid inner healing, improve flexibility, release physical tension, level the emotions, support menopause & menstrual health, whilst fostering a calm state.