Britain's What's On Event Guide
YOGA in HENDON NW4 - SATURDAY MORNING CLASSES
Audley road London NW4 3EX
Sat 9 Mar to Saturday 4 May 2024
Saturdays from 7:45 to 8:45am£23 drop in session
A block of consecutive sessions £75
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About this Event
YOGA in HENDON NW4 - SATURDAY MORNING CLASSES
These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind.
Breath and movement
Grounded and flowing, energising and relaxed at the same time.
Awareness of your body and awareness of your mind.
These classes in HENDON involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures).
All levels are welcome!
Breath and movement
Grounded and flowing, energising and relaxed at the same time.
Awareness of your body and awareness of your mind.
These classes in HENDON involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures).
All levels are welcome!