Britain's What's On Event Guide
F45 Two Fold
Two Fold, the latest strength and resistance training class will be available at all F45 studios across the UK from the 7th March (www.f45training.co.uk) and will feature on the timetable on a Thursday for 4 weeks.
Suitable for all ages and fitness abilities, this split resistance 45 minute workout, will enable you to target either upper or lower body muscle groups, encouraging you to lift heavy and push your strength training to the max over 6 exhilarating sets!
Suitable for all ages and fitness abilities, this split resistance 45 minute workout, will enable you to target either upper or lower body muscle groups, encouraging you to lift heavy and push your strength training to the max over 6 exhilarating sets!
Any F45 single class (including the Two Fold class) is £25. Their monthly membership is £220 for unlimited classes. A 6-month membership is £180 (includes 2 body scans and a consultation with an expert trainer).
114-115 Tottenham Court Rd, Kings Cross, London W1T 5AH
Thu 21 Mar to Thu 4 April
Website:
f45training.com/