Britain's What's On Event Guide
Tranquility training
Tranquility Training will be delivered by Lorraine, a long time practitioner of meditation and mindfulness.
A time to be calm, lessen stress and develop a tranquil mind so you are better equipped to deal with life's challenges.
We are living in stressful times, personally, at work and globally. Stressful situations will always come up. By training in tranquility you will learn how to be with stressful situations by developing a calm mind.
No meditation experience is necessary. Start where you are.
A time to be calm, lessen stress and develop a tranquil mind so you are better equipped to deal with life's challenges.
We are living in stressful times, personally, at work and globally. Stressful situations will always come up. By training in tranquility you will learn how to be with stressful situations by developing a calm mind.
No meditation experience is necessary. Start where you are.
Saturday, May 25 · 10am - 12:30pm
£10
£10
250 Cowbridge Road East South Wales CF5 1GZ
Sat 25 May
Website:
www.sfwales.org