About this Event
Lighthouse Equinox Wellbeing Retreat - Sold Out
The Autumn Equinox is a time for introspection, refinement, and letting go. It marks the transition from the yang (active, outward) seasons to the yin (passive, inward) seasons. Just before winter, nature experiences a last burst of yang energy, visible in the vibrant colors of leaves and plants.
This retreat will provide you with sessions of qigong, breathwork and meditation to nourish your mind and body, and prepare you for the shift in energies before the winter; building the immune system, refining the qi and letting go of tension and stress.
We have chosen a quiet hideaway near the village of Barley at the foot of Pendle Hill, away from the hustle and bustle with the added opportunity for a mindful woodland walk after a healthy lunch.
The location has free parking. Access is via an off road rough track. The woodland walk might be boggy if it rains. Please consider your vehicle and clothing and come prepared. The room is comfortable and warm.
We will contact you by email a week before the event to confirm details, give you directions to the venue and any relevant information to facilitate and improve your experience.