Dr. David Hamilton Book Launch (18+)

Learn how being kind and helpful can support your mental health, boosting happiness and protecting against depression, and even how it can impact your heart, immune system, and even some aspects of ageing. David will share the latest ground-breaking research around kindness and also discuss the importance of being kind to yourself too, and how to best practice it. You'll also learn how to practice kindfulness - a friendly take on mindfulness - and why it can have a significant impact on your health and the impact you have on others.

This event is for over 18s only - no refunds will be issued for under 18s. All under 25s may require government-issued photo ID to gain entry

SHOW ENTRY £15.00
DOORS OPEN 7:00PM
LAST ENTRY 7:15PM

The Glee Club Glasgow, 11 Renfrew Street, Glasgow, Glasgow County G2 3AB

Tue 9 July

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