Britain's What's On Event Guide
Pause and Effect Workshop with Swami Jyothirmayah in Reading
The Wren School 61,63 Bath Road, Reading, Berkshire RG30 2BB
Saturday 20 Jul 2024
5pm-7pmBook now for a limited-time early bird discount ( until 30th June) !
bit.ly/PAE20JulReading
Adults: £30 until 1st July £35 thereafter
Young Adults : £20 until 1st July £25 thereafter
Free childminding available for children under 12 years
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About this Event
Pause and Effect Workshop with Swami Jyothirmayah in Reading
In this workshop, Swami Jyothirmayah will guide you through practical methods designed to help you quickly find calm and clarity amidst the hustle and bustle of everyday life.
Whether you're dealing with daily stress, seeking deeper relaxation, or simply looking to enhance your mental wellbeing, this session offers the tools you need to reset and rejuvenate.
**Learn practical methods designed to help you quickly find calm and clarity.
** Gain mental clarity and improved focus: Bring awareness to the mind’s role in your stress levels and its importance in gaining more control.
**Experience the peace of living in the present moment.
Whether you're dealing with daily stress, seeking deeper relaxation, or simply looking to enhance your mental wellbeing, this session offers the tools you need to reset and rejuvenate.
**Learn practical methods designed to help you quickly find calm and clarity.
** Gain mental clarity and improved focus: Bring awareness to the mind’s role in your stress levels and its importance in gaining more control.
**Experience the peace of living in the present moment.