Britain's What's On Event Guide
Brain and Body Fitness
Fitness classes for those unused to exercising or with mobility issues, including long-term neurological conditions e.g. Parkinson's, MS, Stroke damage. Socialise with people in similar situations while maintaining physical and mental agility.
Run by experienced, qualified instructor Penny Smith, author of Ageing Well with Parkinson's.
Run by experienced, qualified instructor Penny Smith, author of Ageing Well with Parkinson's.
Wednesdays 11am-11.59am. £40 per month.
Holy Trinity Church Hall, Gateway Close Northwood, Middlesex HA6 2RP
Wed 7 August
Website:
www.learning-moves.uk
More about
Learning Moves