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Lighthouse Spring Equinox Wellbeing Retreat
The Vernal or Spring Equinox is a time of equal Yin & Yang, with 12 hours between sunrise and sunset. As we transition towards the ultimate Yang of Summer Solstice, we look forward to longer days and increased sunlight. We instinctively yearn to become more active and to clear away the introspection of Winter. As nature awakens and new growth appears, we begin to feel inspired and motivated.
This day retreat will provide you with sessions of dynamic qigong, energizing breathwork and focussed meditation, designed to harness the rising energies, stimulate the qi to build a strong body and mind, and prepare us for the active summer months.
The venue is a serene, woodland location near the village of Barley at the foot of Pendle Hill, away from the hustle and bustle with the added opportunity for a mindful woodland walk after a healthy lunch.
Advanced booking only - Guests and beginners at welcome.
This day retreat will provide you with sessions of dynamic qigong, energizing breathwork and focussed meditation, designed to harness the rising energies, stimulate the qi to build a strong body and mind, and prepare us for the active summer months.
The venue is a serene, woodland location near the village of Barley at the foot of Pendle Hill, away from the hustle and bustle with the added opportunity for a mindful woodland walk after a healthy lunch.
Advanced booking only - Guests and beginners at welcome.
10.30am to 2.30pm - Investment £55 per person - includes light buffet lunch.
Select Standard or Vegetarian Option at check out. Vegan also possible on request.
You can make a £15 deposit to secure your place, then £40 to pay by 20th February 2025
Please make sure we have your name, contact email and phone number.
Booking terms - payments are not transferable or refundable please see our website for full terms and conditions
Select Standard or Vegetarian Option at check out. Vegan also possible on request.
You can make a £15 deposit to secure your place, then £40 to pay by 20th February 2025
Please make sure we have your name, contact email and phone number.
Booking terms - payments are not transferable or refundable please see our website for full terms and conditions
Whitehough Outdoor Centre, Barley New Road, Barley, Lancashire BB12 9LF
Sun 23 Mar 2025
Website:
www.lighthousetaichi.com
More about
Lighthouse Tai Chi®
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