About this Event
New Yoga Class : Monday 7:30pm (Cobham/Parkside)
Welcome to my New Yoga Class! Join us every Monday at 7:30pm (from 6 Jan 2025) for a relaxing and rejuvenating yoga session. Our classes are held at St Mary's Church Hall, conveniently located at Parkside School, just opposite Cobham Squaires. Whether you're a beginner or a seasoned yogi, everyone is welcome to come and unwind with us. Don't miss out on this opportunity to de-stress and improve your flexibility and strength.
Yoga - Suitable for beginners and all levels (Hatha Style) helping you with
Discovering how to CONNECT back to the moment
Learning BREATHWORK techniques
Promoting RELAXATION through body and mind connection to what your body is feeling & help build self-awareness