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6-week Wellbeing Journaling Workshop

The Exchange, The Old Library, Walnut Tree Road, Erith, Kent DA8 1RA
Saturday 8 March
Course start date - Saturday 08 March | 11am - 12pm | £36
01322 341144 for latest times or cancellations.
Organised by The Exchange, Erith
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About this Event

6-week Wellbeing Journaling Workshop

Create more positive, calmer you and increase your sense of gratitude & happiness with this 6-week Wellbeing Journaling course. Rediscover your inner artist and love for creativity and over the 6 weeks build a journaling habit which helps you with sleep and focus.

We will be creating journaling pages from scratch using scrapbooking and art materials, we will doodle and hand-letter in our journals. Each week we will explore different self-care topics.

There is a power in sharing the space and journaling together.

This course is designed and led by Bettie Honc, creator of Wellbeing Journaling.

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