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Yoga Class at The Exchange

Discover your inner strength and serenity with our new weekly yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis. This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

To get booked onto one of the classes or find out more, please email natasha@thecoachingyogi.co.uk.

Please bring your own yoga mat.
£10 | 8am - 9am | Book your spot!
The Exchange, The Old Library, Walnut Tree Road, Erith, Kent DA8 1RA
Fri 17 Jan 2025
Contact telephone: 01322 341144 Call to check latest times or cancellations.
Website: www.theexchangeerith.com
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