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Tai Chi & Qigong Montgomery

Weekly Tai Chi & Qigong classes in Montgomery Powys on Wednesday afternoons. I teach a mix of Yang Style Tai Chi short form and Foundational Qigong. These gentle and enjoyable exercises focus on relaxation, circularity, flexibility and balance with a deep internal focus that can help take you out of your head and into your body.

I also teach Qigong in Craven Arms Shropshire, as well as Aikido in Chirbury and Whitton.

For more information, please take a look at my website. Please contact me if you have any questions or to book a free taster class.
Wednesdays 14:00 to 15:00.
Your first class is free, then it's £50 for eight classes to be taken within 10 weeks
Montgomery Town Hall, Broad Street, Montgomery, Powys SY15 6PH
Wed 8 Jan, Wed 15 Jan, Wed 22 Jan, Wed 29 Jan, Wed 5 Feb, Wed 12 Feb, Wed 19 Feb, Wed 26 Feb, Wed 5 Mar
Contact telephone: 07880 501302 Call to check latest times or cancellations.

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