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Tai Chi & Qigong for Beginners in Whitworth
Whitworth Leisure Centre
John Street, Whitworth, Lancashire OL12 8BT
Tue 11 Feb, Tue 18 Feb, Tue 25 Feb, Tue 4 Mar, Tue 11 Mar, Tue 18 Mar, Tue 25 Mar, Tue 1 Apr, Tue 8 Apr
Tuesdays 1pm to 2pmPlease check with the centre for prices and memberships
Organised by
Lighthouse Tai Chi®
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About this Event
Tai Chi & Qigong for Beginners in Whitworth
A new class in a new studio - join anytime - beginners always welcome
1 hour session includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.
Professional, experienced tuition with Lighthouse Tai Chi® instructors who are members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
1 hour session includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.
Professional, experienced tuition with Lighthouse Tai Chi® instructors who are members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
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