About this Event
Yoga
Rediscover ease in your movement and feel more confident in your body. This class focuses on improving your balance and gently increasing your flexibility, helping you move with freedom and stability both on and off the mat.
What to expect:
Gentle sequences to improve coordination and balance.
Movements to lengthen and release tight muscles.
Mindful breathing to help you feel steady and present.
This is a friendly, welcoming class for all levels, whether you’re starting fresh or coming back to yoga. Bring a yoga mat and prepare to feel refreshed and more at ease.