Join the fast-growing Mind, Body & Spirit Festival community across Essex and Suffolk for the 13th annual Life Arts event in Colchester. For more information visit lifearts.co.uk/ Tickets will be available in advance or on the door.
Festival organiser, Chris Cozens, explains the inspiration behind Life Arts Mind, Body & Spirit Festivals:
‘As our lives have become increasingly busy and pressurised, we all need to find new ways to destress and to unwind. We offer people the space and time to relax and find peace within their increasingly busy lives.
Be good to yourself this year. Join us at Colchester for the Mind, Body & Spirit Festival 2024. We have 65 amazing exhibitors this year and you’ll also be helping to raise money for Helen Rollason Cancer Charity.’
Making time to relax and unwind
When we make time to relax and unwind, we start to look and feel differently. We become more accepting of ourselves and more patient and understanding with others. We also listen to our hearts and make choices that better support our health and wellbeing. We start to feel fully alive again.
What people are saying about Life Arts events
“Happy, positive people and fantastic stalls!” (Jules from Chelmsford)
“Love everything. Second time here. Amazing!” (Wendy from Braintree)
65 stands with many new attractions
Live music
Delicious food & drinks
Mindfulness & wellbeing
Buddha Cave Meditation Space
Crystals, jewellery & natural products
Taster treatments, shamanic healing & readings
Workshops & talks
Event Information
Wheelchair friendly and dog friendly event with FREE entry for under 16’s
Venue: Marks Tey Parish Hall, Colchester, Essex CO6 1EJ