Britain's What's On Event Guide
Mindful Drawing for wellbeing, focus & calm
Dive into the Zentangle Method of mindful drawing!
Our upcoming classes are the perfect way to explore your creativity and find tranquility. Ideal for everyone, this structured course is perfect for complete beginners with no drawing background. The Zentangle Method is more than just drawing – it's a journey into mindfulness and relaxation.
You are guided throughout and its a calm, structured class. The process of drawing is focussed and its not a 'natter' group. You use simple straighforward pen and pencil to work on small card 'tiles'. You will be taught by a Certified Zentangle Teacher. You won't know at the start what you will be creating, but you will be pleasantly surprised, even if you think you can't draw. In fact, this course is perfect for non artists, as well as those more creative amongst us.
Each session is designed to deepen your skills and give you the confidence to practice this at home too, so you can start a life enriching new way to de-stress every day, without complicated equipment. Your first session includes everything, so just bring yourself.
Did you know that the PTSD UK charity (Post Traumatic Stress Disorder) recommends this drawing Method for anxiety Or that this drawing method is an effective alternative treatment approach for older adults with mild to moderate depression. found as a result of research
This shows how beneficial the method of drawing is, though of course, you will produce beautiful works of art as well as learn skills such as drawing a madala from scratch.
Our upcoming classes are the perfect way to explore your creativity and find tranquility. Ideal for everyone, this structured course is perfect for complete beginners with no drawing background. The Zentangle Method is more than just drawing – it's a journey into mindfulness and relaxation.
You are guided throughout and its a calm, structured class. The process of drawing is focussed and its not a 'natter' group. You use simple straighforward pen and pencil to work on small card 'tiles'. You will be taught by a Certified Zentangle Teacher. You won't know at the start what you will be creating, but you will be pleasantly surprised, even if you think you can't draw. In fact, this course is perfect for non artists, as well as those more creative amongst us.
Each session is designed to deepen your skills and give you the confidence to practice this at home too, so you can start a life enriching new way to de-stress every day, without complicated equipment. Your first session includes everything, so just bring yourself.
Did you know that the PTSD UK charity (Post Traumatic Stress Disorder) recommends this drawing Method for anxiety Or that this drawing method is an effective alternative treatment approach for older adults with mild to moderate depression. found as a result of research
This shows how beneficial the method of drawing is, though of course, you will produce beautiful works of art as well as learn skills such as drawing a madala from scratch.
Wed 23 Apr, Wed 30 Apr, Wed 7 May, Wed 14 May, Wed 21 May, Wed 28 May
Corbett Library, 103 Torridon Road, London SE6 1RQ
1.45pm to 3.15pm£50 for six sessions
Includes materials which you can take home, and a brew to keep you hydrated and comfortable.
Just bring yourself!.
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